Podiatrist’s Foot & Ankle Care Blog
Ankle sprains are common, particularly among athletes. They can affect posture, muscles, and strength and when they recur or do not heal properly, ankle sprains can lead to chronic ankle instability and related problems. One can feel persistent pain and have trouble bearing weight, doing strenuous activities, and walking on rugged surfaces. A brace or… Read more »
Ankles are joints that connect bones in the feet with bones in the lower leg. They are comprised of bones, ligaments, muscles, tendons, blood vessels, and nerves. The ankle joint allows the foot to move side-to-side, as well as up-and-down. Ankle pain can be caused by a variety of conditions, but is most commonly due… Read more »
Certain foot conditions can cause the toes of the feet to essentially overlap with, or cross over, the other toes. This can be problematic for a number of reasons. Importantly, overlapping toes may decrease balance and stability. It is also generally an unsightly foot condition. If you have overlapping toes, your shoes may not fit… Read more »
Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your… Read more »
Running can be a good form of exercise and many enjoy this sport. However, like other physical sports, it can have negative effects on one’s feet. Heel pain is a common complaint among runners. This can be caused by overuse, plantar fasciitis, foot structure problems, or poor running form. It is critical that heel pain… Read more »
