Podiatrist’s Foot & Ankle Care Blog
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Plantar fasciitis is a condition that causes a sharp, stabbing pain near the heel. This condition is caused by injury to the plantar fascia, a thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes. This injury causes inflammation, which in turn causes pain. Running, participating… Read more »
The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective. Plantar… Read more »
Running is a great exercise for your overall health, but to ensure that you are getting the maximum benefits, make sure that you are wearing the right shoes! Wearing ill-fitting or unsupportive running shoes can increase your risk of injury, so it is important to choose high-quality shoes that fit correctly. Running shoes should be… Read more »
People are constantly wearing improperly-fitting shoes. Though it isn’t hard, picking the right shoes does require keeping a few things in mind. Shoe stores have rulers so you can get an exact measurement of your feet. Be sure to always measure your feet with your shoes on. Measuring just your foot will give you a… Read more »
