"Blog" Posts, Page 11
Having a wound on the bottom of the foot can not only be painful, but it can also be extremely difficult to treat. With any wound, cleaning and disinfecting it is important. Fortunately, minor cuts heal relatively quickly on their own, and an antibiotic ointment and simple bandage are enough to do the job. Staying… Read more »
A hammertoe occurs when one of the three middle toes bends upward at the middle joint. Corns and calluses that can develop on the hammertoe can make wearing shoes and walking uncomfortable. If lifestyle changes, such as wearing wider shoes, using shoe inserts, or doing stretching and strengthening toe exercises do not help, surgery can… Read more »
A common reason for blisters to develop on the feet is excessive pressure. This can happen as a result of wearing shoes that do not fit correctly, which may cause a part of the foot to rub against the shoe. A blister looks like a small bubble. It is filled with liquid and protects the… Read more »
Toenails grow over the skin, and an ingrown toenail occurs when the nail grows into the skin instead of over it. This can be an extremely painful foot condition, and may be caused by genetic reasons, or from wearing shoes that are too tight. It may also happen if a toe injury has occurred, such… Read more »
People who are 65 years old or older have increased chances of incurring a fall. A common reason this can happen may be a result of decreasing body strength as aging happens. A good fall prevention technique can include implementing a gentle exercise routine that can increase cardiovascular and muscle strength. Falling can have serious… Read more »
