Posts in February, 2018
If pain and stiffness are experienced in the back of the heel, you may be suffering from an Achilles tendon injury. This is the thickest tendon in the body and its purpose is to connect the back of the heel to the calf muscle. Runners are often afflicted by Achilles tendon conditions because of the… Read more »
The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types of movement, like walking and running. This tendon provides an enormous amount of mobility for the body. Any injuries… Read more »
Most hikers are aware of the fact that even the smallest blister can cause extreme pain, possibly forcing your excursion to be cut short. By choosing the proper boots and socks, many blisters can be prevented, thus making the hiking experience more enjoyable. Since heat, moisture, and friction are the main causes of blisters, it’s… Read more »
Blisters are a common ailment of people who wear shoes that are either too tight or rub against the feet in an uncomfortable way. Knowing the basics of blisters is important for understanding how they are formed and what treatments should be used for them. A blister on the foot, or any other part of… Read more »
Athlete’s foot is a condition that often affects the skin between the toes. The skin will become soft from moisture development and may peel away effortlessly, in addition to possibly having an unpleasant odor. Severe itching generally accompanies athlete’s foot and is often caused by a bacterial infection. Medical conditions such as eczema or psoriasis… Read more »
