Posts in August, 2023

Plantar fasciitis is the most commonly reported cause of heel discomfort. This condition targets the plantar fascia, which is a broad ligament that extends from the heel to toes. When it is overused, such as from running for long periods of time, tiny tears can result. This leads to irritation and inflammation and ultimately causes… Read more »

The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective. Plantar… Read more »

Properly caring for aging feet is crucial for maintaining a senior’s health. Wearing properly fitted shoes, washing and moisturizing the feet daily, and conducting regular foot checks are all essential practices. Trimming the nails is also important, as well as seeking assistance from caregivers, family members, or other professionals for help if needed. Minimizing foot… Read more »

Bone density loss, dry skin, poor circulation, and rough and brittle nails are some of the common problems that can occur as people age. The effect that these problems has on foot health should be of particular concern in comprehensive geriatric care. Feet that are diseased or injured have a negative effect on overall health and… Read more »

Maintaining good circulation is vital for overall health. Symptoms often noticed in the feet include a numbing or tingling sensation and they may feel cold. There are methods that can be implemented that may help to prevent poor circulation naturally. First, stay active and engage in regular exercise to promote blood flow. Avoid sitting or… Read more »