Posts in April, 2020

It can be incredibly beneficial for elderly patients to regularly perform foot stretches. When a senior patient’s feet are strong, as well as flexible, it may make them more likely to avoid accidentally falling. By performing stretches, you may increase your blood circulation, as well as improve your range of motion, muscle strength, and balance…. Read more »

Foot and ankle pain can be a nuisance in a person’s life, especially if it happens frequently. The best way to prevent this type of pain, is to exercise often. Regular exercise of the foot includes stretching and strength exercises. Stretching exercises can help prevent injuries such as a sprained ankle, while strength exercises can… Read more »

Have your child’s feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

An ingrown toenail is a common foot ailment among many patients. It occurs as a result of the toenail growing into the side edges of the nail, and can cause severe pain and discomfort. It may develop when there is inadequate room in the toe area of shoes that are worn, or from improperly trimming… Read more »

An ingrown toenail is a toenail that grows sideways into the nail bed, causing pain and swelling. Ingrown toenails can worsen and cause drainage, turning into a serious infection. Several factors affect whether a person is at risk from an ingrown toenail. The many causes include being overweight, diabetes, participating in sports, having a fungal… Read more »