Posts in November, 2021
The Achilles tendon is a strong band of fibrous tissue that runs along the back of your lower legs, connecting the calf muscles to the heel bone. When this tendon is injured, typically as a result of overuse, wearing the wrong shoes, or having another foot problem, it can become inflamed. A mild Achilles tendon… Read more »
The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it is common for this tendon to become injured…. Read more »
Flat feet refer to feet that have no visible arch in the middle of the sole of the foot while bearing weight. In other words, while standing, the foot lies flat on the ground. Flat feet can be genetically inherited. They can also be acquired during your lifespan for various reasons. These may include damaged,… Read more »
Flatfoot is a foot condition in which the arch of the foot has either partially or totally dropped or has never developed. While it is common in babies and small children, it can become a problem for them in adulthood if the arch never forms. For adults, the development of flat feet can be brought… Read more »
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!