Podiatrist’s Foot & Ankle Care Blog
The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it is common for this tendon to become injured…. Read more »
High ankle sprains, prevalent among athletes, are distinct from traditional ankle sprains due to the affected ligaments. These injuries typically occur during sudden twists or impacts that force the foot upwards, straining the ligaments connecting the two lower leg bones, the tibia, and fibula. These are unlike common ankle sprains, which involve the ligaments on… Read more »
Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of pain, as well as limited mobility. They are often characterized by the swelling and discoloration of the skin. This occurs when the ligaments are stretched… Read more »
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don’t let bunions interfere with your daily activities.
Flat feet, medically termed pes planus, is a common condition among children, indicated by a lack of arch in the foot. While many children naturally outgrow flat feet as they develop, some may experience persistent symptoms that warrant attention. The causes of flat feet in children vary, including genetics, lax ligaments, muscle weakness, or developmental… Read more »
