Podiatrist’s Foot & Ankle Care Blog
A fungal nail infection may become increasingly more painful if left untreated. This condition may make it uncomfortable to walk, wear shoes, or stand for long periods of time. To know if you have developed a toenail fungus, there are a few signs you should pay attention to and be on the lookout for. These… Read more »
Fungal infection of the toenail, or onychomycosis, typically appears as a gradual change in a toenail’s texture and color that involves brittleness and darkening. The fungal infection itself occurs beneath the surface of the nail. Aside from discoloration, other symptoms include the collection of debris beneath the nail plate, white marks on the nail plate,… Read more »
Many people enjoy the sports of running and jogging, and are generally aware of the importance of preventing running injuries. These types of injuries can include ankle sprains, plantar fasciitis, and stress fractures, which typically can cause severe pain and discomfort. Research has indicated the importance of stopping the activity that caused the injury, as… Read more »
Over half of all runners encounter at least one injury per year. The reason for this is because many runners do not train properly. Injuries are almost inevitable due to the physical stress that running causes. While our bodies are great at adapting to the stress, it can only handle it in small doses. Injuries… Read more »
