Podiatrist’s Foot & Ankle Care Blog
If you experience pain under the ball of your foot, you may have a condition that is referred to as sesamoiditis. There are small bones that exist within the sole of the foot, and a possible injury can cause inflammation to the tendons that connect the big toe to these bones. If this should happen,… Read more »
Sesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley controlling the big toe, they can… Read more »
The feet are often considered the foundation of the body. There are numerous benefits to having strong feet, and this can be encouraged by performing proper foot exercises. Additionally, flexibility can be attained by exercising the feet, and this may positively affect balance and support of the body’s weight. There are simple ways to accomplish… Read more »
Whether your feet are over-worked or under-worked, chances are they could benefit from some special attention. Even those who exercise regularly probably do not spend any time strengthening their feet. This can be just as rewarding as strengthening the rest of the body, since the health of your feet affects the health of the rest… Read more »
