Podiatrist’s Foot & Ankle Care Blog

 

Flat feet, medically termed pes planus, is a common condition among children, indicated by a lack of arch in the foot. While many children naturally outgrow flat feet as they develop, some may experience persistent symptoms that warrant attention. The causes of flat feet in children vary, including genetics, lax ligaments, muscle weakness, or developmental… Read more »

It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to walk should be examined by a podiatrist. Many adult foot ailments originate in childhood and may be present at birth. Common foot issues that are… Read more »

Plantar fasciitis is a foot condition characterized by inflammation and degeneration of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. This condition often develops gradually over time, resulting from repetitive strain and stress on the plantar fascia. Activities that involve prolonged… Read more »

The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective. Plantar… Read more »

Ankle osteoarthritis typically arises after an ankle injury, causing persistent pain, swelling, stiffness, and reduced flexibility. Treatment options of ankle osteoarthritis aim to alleviate symptoms and improve joint function, with a focus on enhancing range of motion and strengthening supportive muscles. Low-impact exercises like swimming and biking also help to reduce stress on the joint…. Read more »