Podiatrist’s Foot & Ankle Care Blog
Running can be a fairly strenuous exercise when it comes to the ankles. As you run, you place pressure and weight on the ankles thousands of times per mile. Eventually, this can result in an injury and ankle pain. The four main causes of ankle pain among runners are sprains, strains, tendinitis, and stress fractures…. Read more »
The ankle joint is the point at which the bones of the leg and foot join. This joint is crucial because it is responsible for the foot’s mobility. Ankle pain is typically the result of inflammation from an injury to bones, joint space, cartilage, ligaments, tendons, or muscles in the area. Commonly associated symptoms with… Read more »
The plantar fascia is a fibrous band of tissue that runs along the bottom of the foot from the heel to the toes. Through extended overuse, improper footwear, obesity, or certain athletic activities, the plantar fascia can become overly stretched or torn, which can cause pain, inflammation and stiffness in the area—otherwise identified as plantar… Read more »
The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective. Plantar… Read more »
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
