"Blog" Posts, Page 44

Children’s feet grow much faster than an adult’s. Because of this, children often outgrow their shoes. On average, children between the ages of 1 and 3 will need new shoes two to three times per year. Children between the ages of 3 and 10 will typically need new shoes one to two times per year…. Read more »

A heel spur is bony growth that develops on the heel bone. There are two types of heel spurs. Dorsal spurs occur on the back of the heel, while plantar spurs occur on the bottom of the heel. It is possible to have multiple spurs on one heel at the same time. Often, heel spurs… Read more »

Rheumatoid arthritis (RA) is an autoimmune disorder that causes the body’s immune system to attack the lining of the joints. This leads to joint pain, as well as weakened tendons and ligaments. RA often affects the joints of the feet and ankles, especially in the early stages of the disease. Symptoms of this condition include… Read more »

An ankle sprain is an injury to the ligaments that connect the bones of the leg to the foot. These ligaments are important, as they help keep the ankle bones in position as well as the ankle joint stable. This type of injury generally happens when you accidentally twist or turn your ankle in an awkward way. A… Read more »

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!