Taking care of your feet is critical for maintaining mobility, especially as we age or for those with conditions like diabetes that increase the risk of foot issues. Healthy feet support balance, movement, and independence, while neglected foot care can lead to pain, infections, or poor circulation, all of which hinder mobility. Basic foot care includes washing and drying feet thoroughly, trimming nails straight across to avoid ingrown nails, and moisturizing to prevent dry, cracked skin. Wearing well-fitting, supportive shoes also minimizes strain and prevents injuries. Regular checks for any cuts, blisters, or swelling are essential, as these can escalate if unnoticed, especially for those with diabetes. For specialized foot concerns or to prevent complications, it is suggested that you consult a podiatrist who can provide guidance, offer custom orthotics, and treat emerging issues, helping you maintain active, pain-free mobility.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Kennedy Legel from Advanced Foot & Ankle Care Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
