"Blog" Posts, Page 20

Plantar fasciitis is the most commonly reported cause of heel discomfort. This condition targets the plantar fascia, which is a broad ligament that extends from the heel to toes. When it is overused, such as from running for long periods of time, tiny tears can result. This leads to irritation and inflammation and ultimately causes… Read more »

Properly caring for aging feet is crucial for maintaining a senior’s health. Wearing properly fitted shoes, washing and moisturizing the feet daily, and conducting regular foot checks are all essential practices. Trimming the nails is also important, as well as seeking assistance from caregivers, family members, or other professionals for help if needed. Minimizing foot… Read more »

Maintaining good circulation is vital for overall health. Symptoms often noticed in the feet include a numbing or tingling sensation and they may feel cold. There are methods that can be implemented that may help to prevent poor circulation naturally. First, stay active and engage in regular exercise to promote blood flow. Avoid sitting or… Read more »

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Your feet not only leave a lasting impression but also reveal a lot about your hygiene. They can speak volumes about your foot health, including pain and fungal issues. To avoid these problems, prioritize foot care with these simple tips. First and foremost, maintain foot hygiene by thoroughly cleaning your feet, especially the toenails and… Read more »