"Blog" Posts, Page 30
Standing for the majority of the day can wreak havoc on the entire body, specifically the feet. The restaurant business, hospital employees, and retail positions are careers that often fall into this category. There are methods that can protect the feet during the work day. These can include resting the feet as often as possible,… Read more »
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
The common fungal infection known as athlete’s foot can be quite uncomfortable. This fungal infection affects the skin on the feet, and can cause severe itchiness between the toes. Other symptoms can include dry skin and redness on the bottom of the feet. In severe cases, the toenails may be affected, and toenail fungus may… Read more »
Jumping rope is an excellent cardiovascular exercise. It helps with endurance and agility, and can even strengthen the calves and supporting muscles. Despite these benefits, some people who jump rope complain of having foot pain when jumping. Reasons for this might include the arches of the feet having dropped from the feet not supporting weight… Read more »
A stubbed toe is usually a minor injury that occurs when one suddenly hits or jams their toe. It can happen from kicking something hard, tripping, or catching the toe on an object. Pain that is felt after stubbing one’s toe typically subsides after a few minutes but in some cases, the pain can worsen… Read more »
