"Blog" Posts, Page 41
Heel cups are a type of orthotic device. They are placed directly under the heel and provide cushioning and support. Heel cups can help treat heel pain caused by plantar fasciitis, prolonged standing, and more. They can make your shoes more comfortable as you go about your daily activities. Heel cups are typically made of… Read more »
A hammertoe is when a toe joint (usually the second or middle toe joint) points up instead of lying flat and causes the toe to look like a hammer. This condition can be painful and can lead to difficulty walking. The affected joint often gets rigid, the joint stiffens, sometimes to non-movement. Sometimes a corn… Read more »
When your feet hurt, it is not easy to to do any form of exercise. However, it is thought that being active can actually help to reduce pain in the long run. If putting weight on your feet for any period of time is simply too painful, taking to the water might help. Exercising in… Read more »
You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
If your ankle suddenly rolls inward, causing great pain and swelling, you may have more than a sprain. If the outer ligament is torn during an injury, it sometimes lops off a small piece of bone at the end of the fibula (the outer leg bone). Though this injury is known as a fibular avulsion… Read more »
